INTRODUCTION to "The Joy of Perfect Health"


for more info about the book "The Joy of Perfect Health" click here

Living should be a wonderful experience. The best and most important things in life should be free and effortless. When we are born our bodies are perfect and they should stay in a perfect state of health for as long as we want. Our attention should be free from any worries whatsoever about disease, so we can fully concentrate on our own development to achieve complete satisfaction and fulfilment.

So why do we observe so much suffering around us? Why are so many people developing cancer or other incurable or extremely uncomfortable diseases? Why are there more and more incurable or chronic diseases?

Why does our society develop more sickness and it costs us more and more each year? Why our medical sciences can not succeed in improving our health?

This book attempts to answer the above and many other similar questions, with simplicity, logical arguments and by referring to the available scientific literature for those who might need it.

This book was written by a scientist (but not in any way a medical practitioner), with a true love for all human beings and all the life on our planet. Please forgive the author's criticism, which may seem to be too sharp at first. Among us, there are people who are less loving than others. Some of us are less honest than most. There will also be those among us who will sometimes try to take advantage of others.

The intention of this book is not to criticise anyone, but to provide for those interested some critically selected information, and loving advice, so that everyone can help himself/herself to become healthier, happier and more loving for the benefit of us all.

All advice in this book is given with love, sincerity and the best scientific ability of the Author, who cured himself first, and actively uses the techniques presented here on an everyday basis.

The book was prompted by the increasing number of people becoming interested in the spectacularly simple method of restoring health, engaging the Author in long and exhausting discussions.

The main message of this book is the following : you are totally (100% ) responsible for the state of your own health (all your diseases) and you also have complete power to improve your health to the best possible state (in particular free yourself from any disease).

There are no incurable diseases, only distorted knowledge, misinformation and your limited understanding of what your mind and your body are doing and why.

This book will not be long and laborious to read. The author is of the opinion, that a concise presentation is best. Information and arguments selected for this book are carefully chosen from many books and articles to illustrate the main message and present it in a logical and convincing way. Those, who might need additional information and scientific evidence in certain areas in order to follow the author's reasoning, are referred to specific literature, which is listed in the References.

If you intend to use the advice from this book to heal yourself, please make sure, that you fully understand, that it is you who accept the full, undivided responsibility for the health of your own mind and body. By taking the advice presented in this book you confirm, that you have assumed such responsibility.

It is a sad fact, that we do not value our health until we lose it.

While the advice in this book will be helpful at any stage of any disease, it will be the most effective, when your body is not yet damaged beyond repair. Prevention is much better than cure.

Book cover


for more info about the book "The Joy of Perfect Health" click here

© Tom Chalko 1995-1996